Jaipur Study Suggests Conch Shell Blowing May Be More Effective Than Deep Breathing for Sleep Apnoea.
A new study by researchers in Jaipur, Rajasthan, has found that the ancient practice of blowing a conch shell, or shankh, may be more effective in easing the symptoms of sleep apnoea compared to deep breathing exercises. The findings, published in the journal ERJ Open Research, suggest that this simple, low-cost practice could be a…

